POLESTAR PILATES® WORKSHOP

날짜 2017년 2월 11일(토요일) – 2018년 2월 12일(일요일)

시간 10:00-18:00

장소 코엑스 컨퍼런스룸 317, 318 / 서울

개관 셸리 파워와 다나 웨이번이 강의하는 이번 2일 워크샵은 코어 컨트롤과 장요근, 골반과 발의 조화에 대한 깊이 있는 지식과 최신의 필라테스 티칭 테크닉을 전달하는 것을 목적으로 합니다.

프로그램 다음의 주제들을 포함합니다.

  • Core Control, the Truth and Falsehood(코어 컨트롤, 그 진실과 착각)
  • Work Smarter not Harder(쉽고 효율적인 움직임)
  • The Foot-Pelvis Symphony(발과 골반 움직임의 조화)
  • Somatic Psoas(장요근)
  • Move to Learn, Learn to Move(움직임을 통한 학습, 학습을 통한 움직임)
  • Upright Pilates(올바른 자세란?)

 

시간표

날짜 시간 셸리 파워(Room 317) 다나 웨이번(Room 318)
2017년 2월 11일 토요일 10:00 – 13:00 Core Control, Truth and Falsehood The Foot-Pelvis Symphony
13:00 – 14:00 Lunch Lunch
14:00 – 15:50 Work Smarter not Harder Somatic Psoas
16:05 – 18:00 Move to Learn, Learn to Move
2017년 2월 12일 일요일 10:00 – 13:00 Core Control, Truth and Falsehood The Foot-Pelvis Symphony
13:00 – 14:00 Lunch Lunch
14:00 – 15:50 Work Smarter not Harder Somatic Psoas
16:05 – 18:00 Upright Pilates

 

 

그룹

구분 교육날짜 강의명 강사 장소
그룹 A Day 1 | 2월 11일 토요일 10:00 – 13:00 Core Control, Truth and Falsehood 셸리 파워 Room 317
14:00 – 15:50 Somatic Psoas 다나 웨이번 Room 318
16:05 – 18:00 Move to Learn, Learn to Move 다나 웨이번 Room 318
Day 2 | 2월 12일 일요일 10:00 – 13:00 The foot-Pelvis Symphony 다나 웨이번 Room 318
14:00 – 18:00 Work smarter not Harder 셸리 파워 Room 317

 

구분 교육날짜 강의명 강사 장소
그룹 B Day 1 | 2월 11일 토요일 10:00 – 13:00 The foot-Pelvis Symphony 다나 웨이번 Room 318
14:00 – 18:00 Work smarter not Harder 셸리 파워 Room 317
Day 2 | 2월 12일 일요일 10:00 – 13:00 Core Control, Truth and Falsehood 셸리 파워 Room 317
14:00 – 15:50 Somatic Psoas 다나 웨이번 Room 318
16:05 – 18:00 Upright Pilates 다나 웨이번 Room 318

*등록을 위해 9:30까지 입장해주시기 바랍니다.

 

코멘트 폴스타 16 CECs 학점 제공

주관 에코필라테스

강사소개 

셸리 파워 | 폴스타 필라테스 공동 창업자

 

shelly-powerShelly Power is the co-founder of Polestar Pilates Center and a Polestar Educator who has taught for Polestar Education since its inception in 1992 and currently coordinates the Curriculum Committee. Shelly teaches nationally and internationally for Polestar Pilates Education and also administers exams, conducts Pilates workshops and Polestar Mentor and Educator trainings worldwide. She is a frequent presenter at international fitness and Pilates conferences. Shelly brings a unique and fresh approach to the work of Joseph Pilates.

Shelly danced professionally for 12 years and received her BS degree in Dance from California State University, Sacramento, where she served on the faculty from 1992-1998. Shelly is certified in GYROTONIC®, having trained with Angela Crowley and has completed the first year of Franklin-Method® training with Eric Franklin. She has been a member of International Association for Dance Medicine & Science (IADMS), and is a PMA Certified Pilates Teacher. In Dec 2012, Shelly was elected to the Pilates Method Alliance Board of Directors, and currently serves as President.

 

다나 웨이번 | 폴스타 필라테스 아시아 책임자

 

dawnna_wayburneDawnna Wayburne has been closely involved in the area of physical training for most of her life and, since early childhood, was trained in Ballet, one of the most technical and demanding of physical disciplines. Dawnna is a Registered teacher of the Royal Academy of Dancing as well as an Associate Diploma holder of the Imperial Society of Dancing.

Since 1973 Dawnna has trained intensively in the Pilates field and has, over the years, worked with Master teachers of universal repute some of whom worked with Joseph Pilates himself. Dawnna was the first to set up a combined Gyrotonic® and Pilates exercise studio in Asia in 1998.

Dawnna is the Education Director of Polestar Pilates Asia Inc., the Asian Licensee and a Principal Educator for the Polestar Pilates® Education LLC. She spends a considerable part of her time conducting in-house and external instructor training programmes in Hong Kong and other cities in Asia.

A true movement and training specialist, Dawnna attends seminars and courses in the fields of Pilates, Gyrotonic® (she is one of a handful of Authorized Master Trainers-authorized by Juliu Horvath to conduct Level 1 final Certifications) and other mind-body exercise methods on a regular basis all over the world. In November 2010, Juliu Horvath authorized Dawnna to conduct the full Gyrotonic Level 2 Training.

 

입금 신한은행 110-468-767211 예금주 장준호

등록 이름(영문), 직업, 이메일, 휴대전화, 입금일, 그룹 선택(A, B)을 적어서 ecopilates@naver.com로 메일을 보내주시거나 010-4983-2470로 문자를 보내주시면 됩니다.

연락처 에코필라테스

전화번호 02-3445-2470 , 010-4983-2470

이메일 ecopilates@naver.com